Practical Body-Oriented Therapy
Institute of Psychology and Psychosomatic Therapy
Professional Care in Prague
Visceral therapy is a gentle, healing abdominal massage — an ancient technique for restoring the whole body, since the abdomen is the centre of life. The Latin term viscera literally translates to "internal organs". The method was widely used in Ancient China, India, Slavic cultures, Siberia. Visceral therapy is commonly used to treat: Digestive Disorders: Bloating, constipation, acid reflux (heartburn), and Irritable Bowel Syndrome (IBS), gastritis, organ prolapses Musculoskeletal Pain: Chronic neck, back, hip, and shoulder pain, which can sometimes be triggered or exacerbated by organ tension. Post-Operative Scar Tissue Pelvic and Urogenital Issues Overall tension caused by stress, anxiety disorder, depression A session includes 30 minutes of vacuum therapy to release tension in the thoracoabdominal diaphragm, followed by 60 minutes of visceral massage.
As a visceral and somatic therapist, I choose to see our unique body holistically. Anatomy, traditional Chinese medicine, visceral therapy, kinesiology, osteopathy, process-oriented psychology and somatic therapy are woven together in my work. My own journey of healing from endometriosis helps me understand people, especially women, with chronic pain better. I'm constantly hungry for discovering more and more about the body and efficient ways to heal it. So far, working with the abdomen proved its best for me and my clients. Thus visceral therapy became the heart of my therapeutic practice.
4+
Years Experience
500+
Happy Clients
Credentials
Abdominal massage gently helps restore the proper position of the organs, which leads to improved posture. It relieves bloating and constipation and helps with gastritis. It works wonderfully with adhesions, scars, and pain of unclear origin.
Visceral therapy improves microcirculation in the organs, supports lymphatic drainage, and aids the elimination of toxins. It relieves venous congestion in the abdominal cavity. It helps with edema. Abdominal massage restores blood flow in the pelvic organs, which helps address gynecological and urological symptoms.
Through gentle work with the thoraco-abdominal diaphragm, visceral therapy helps you reach full diaphragmatic breathing. This is how we breathe when we are born. Later, stress accumulated in the body causes the diaphragm to tighten, and it stops giving the internal organs enough massage on each inhale and exhale. Through abdominal massage, we learn to breathe again the way nature intended.
Any massage, and abdominal massage in particular, is a direct stimulus to the parasympathetic nervous system. It signals the body to "rest and digest". A growing body of research points to this state as the one in which our bodies are most capable of recovery and healing.
I need to learn more about the context of your life, your medical history, past surgeries and allergies. In my experience, an important attunement to the space and to me happens during this conversation. It is essential so that your body can relax more deeply and trust my hands.
Placing a cup over the area of the thoraco-abdominal diaphragm for 30 minutes at the start of the session prepares the abdomen directly for the massage. It wonderfully releases spasm in the diaphragm, stimulates the gallbladder and activates lymph flow, since this area holds the largest lymphatic reservoir — the cisterna chyli. The procedure itself is painless and very relaxing.
For about 60 minutes I gently massage your abdomen, starting from the projection zone of the liver and gallbladder. I carefully work through the projection zones of all the internal organs. I palpate diagnostically and find possible areas of tension and congestion. With massage movements I gently restore the circulation of blood and lymph there, relaxing the muscles and fascia. I also carefully guide the organs back into place if they have been displaced due to injuries, inflammation, surgeries or pregnancy.
At the end I briefly work over the legs, sacrum, back, arms and neck. I finish the session with a pampering head massage, to give the body care and love from the tips of the toes to the crown of the head.
Services
90–120 min A therapeutic abdominal massage that begins with gentle vacuum preparation to release tension. The session ends with caring work on the whole body — feet, legs, back, neck and head.
1,900 CZK
120 min A deep body-restoration technique working the back of the legs, glutes, hips, pelvis, chest and abdomen. Supports recovery, including after childbirth.
2,100 CZK
50 min A gentle therapeutic massage of the spine with warm St John's wort oil — it relaxes, releases tension and creates the conditions for the intervertebral discs to recover.
1,500 CZK
60 min A gentle method of deep relaxation: the therapist's warm hands work through clothing and a cosy blanket on the body's six diaphragms, helping to softly release what has built up inside.
1,300 CZK
60 min A gentle energy practice of laying on hands to harmonise your state, relax, restore strength and ease pain. The therapist acts as a channel for the healing energy.
1,200 CZK
60–90 min A classic full-body Swedish massage — to relax the muscles, release tension and restore the whole body.
1,300–1,600 CZK
FAQ
In the method of visceral therapy that I trained in, only a gentle manual repositioning of the pelvis is allowed during the first trimester, and only if there is a rotation.
The massage itself is painless and very gentle. If you feel discomfort somewhere, please tell me — I will ease the pressure but stay in that area, because the discomfort signals congestion. The discomfort will gradually fade.
You should come to any of my services on an empty stomach, with your last meal 1.5 hours before the session. Drinking warm water is allowed and even recommended, especially before the Romb Makosh alignment.
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